Have you done your spring cleaning yet?
Abigail’s Daily is a Daily Column in The Innovative Online Journal to provide you with a short scoop on various topics. Designed to be a quick read during your morning coffee, open up The Innovative every weekday morning at 5:30 am and get your daily dose of Innovative.
Every year I go through my closet and get rid of a tote bin of clothing.
Every year I go through and clean the windows, get rid of the dust, and start springing off fresh.
Last year, I started something new; I started spring cleaning my life.
Sounds way more intense than I mean it; here is a list of things I check in with me and tidy up if need be before heading into the beautiful weather, and the start to what I like to think of like my version of the new year.
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My Environment: Are there toxic people in my environment that are holding me back from thriving?
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My Mindset & Perspective: How is my perspective on life? Am I approaching things more negatively than I want to be? What needs to shift to have a growth mindset & positive outlook on life?
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My Coping: How am I coping with triggers? Am I reacting appropriately, or do I need to rein in on what I can control and elements in life that I cannot?
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My Body: How does my body feel? Tired? Energetic? How do I want my body to feel? What can I do to make my body feel like I want?
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My Path: Am I still satisfied with the path that I am taking for my life?