Posted on: March 23, 2021 Posted by: TeaGal Comments: 2

Morning Routine

Abigail’s Daily is a Daily Column in The Innovative Online Journal to provide you with a short scoop on various topics. Designed to be a quick read during your morning coffee, open up The Innovative every weekday morning at 5:30 am and get your daily dose of Innovative.

A morning routine is an important implement because it gets your day started on the right foot. In the column today, I will share the things that I try to target in my morning to help you find your own rhythm.

10 minutes

  • Wake Up
  • Coffee/Tea/Water

30 minutes

  • Reading
  • Journaling

25 minutes

  • New Learning
    • Book
    • Video
    • Short Podcast

10 Minutes

  • Write a motivational post (public or privately in your agenda/journal)

15 minutes

  • Preworkout meal

30-60 minutes

  • Workout/Movement

30 minutes

  • Postworkout meal/breakfast

20 minutes

  • Skincare routine
  • Brush Teeth
  • Get ready for the day

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