Morning Routine
Abigail’s Daily is a Daily Column in The Innovative Online Journal to provide you with a short scoop on various topics. Designed to be a quick read during your morning coffee, open up The Innovative every weekday morning at 5:30 am and get your daily dose of Innovative.
A morning routine is an important implement because it gets your day started on the right foot. In the column today, I will share the things that I try to target in my morning to help you find your own rhythm.
10 minutes
- Wake Up
- Coffee/Tea/Water
30 minutes
- Reading
- Journaling
25 minutes
- New Learning
- Book
- Video
- Short Podcast
10 Minutes
- Write a motivational post (public or privately in your agenda/journal)
15 minutes
- Preworkout meal
30-60 minutes
- Workout/Movement
30 minutes
- Postworkout meal/breakfast
20 minutes
- Skincare routine
- Brush Teeth
- Get ready for the day
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